
LONG TERM TRAINING
WHAT TO EXPECT
THE PURPOSE OF THE BALL HARD LONG TERM PROGRAMMING IS TO OFFER MORE ACCESS, INDIVIDUALIZED ATTENTION, OPPORTUNITY, AND EXCLUSIVITY TO THOSE THAT WANT IT! IN 2022, THE OFFERINGS WILL BE THE BEST YET! OUR LONG TERM PROGRAMMING CONSISTS OF 3 PRODUCTS: QUARTERLY, SEMI-ANNUAL, AND ANNUAL TRAINING PACKAGES.
100% OF OUR COLLEGIATE ATHLETES PARTICIPATED IN THESE PROGRAMS

QUARTERLY TRAINING
$1725 (MAX OF 20 TOTAL SIGNUPS)
Welcome to the beginning of your journey to THE NEXT LEVEL... most kids lack access to gym space and adequate instruction. Quarterly training is one of Ball-Hard's answers to that issue. The Quarterly Package is our "bridge" from the monthly, big group work to a more intimate setting of small group and one on one opportunities PLUS you get the monthly workouts as well! This program is great for individuals that are looking for a more progressive / aggressive approach to training, PLUS access to the gym on days not available to the general public.
Quarterly athletes will receive:
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3 months of "normal" group workouts ($825 value). Group workout dates and times are Monday Wednesday 7:30 pm - 9pm and Saturday at 10:30am - 12pm
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3 months of "invite only" small group workouts (tentative schedule is Tuesdays, Thursdays, Saturday, and Sundays. These times will be distributed text via the remind app.
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3 one on one workouts during the 3 month duration ($285 value)
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3 Shooting Gun opportunities during the 3 month duration.
SEMI-ANNUAL TRAINING
$3000 (MAX OF 24 TOTAL SIGNUPS)
Semi-Annual athletes will receive:
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Six months of "normal" group workouts ($1650 value). Group workout dates and times are Monday Wednesday 7:30 pm - 9 pm and Saturday at 10:30 am - 12 pm
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Six months of "invite-only" small group workouts. The tentative schedule is Tuesdays, Thursdays, Saturdays, and Sundays. These times will be distributed text via the remind app.
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10 one on one workouts during the 3-month duration ($700 value)
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5 Shooting Gun opportunities during the 6-month duration.
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VERTIMAX opportunities + conditioning workouts. These times will be distributed text via the remind app.
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Open Run opportunities will be on select weekends and possibly during the week as well.
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"Open" access during the 6-month duration
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3 "buddy passes" in which you can bring a friend/teammate to a workout for free
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Receive film study opportunities - their film or breakdown collegiate teams film