A Nationwide Basketball Training System
Train Where The Best Train
Ball-Hard offers some of the most comprehensive camps in Central Texas (and all around the country) - Our camps have participation 'caps' so that we can offer the BEST camp experience possible. Prepare to be amazed and energized at the same time! (all camps are divided by skillset)
10220 METROPOLITAN DR. STE A. AUSTIN, TX. 78758
Ball-Hard will take you on a 90 minute journey with our Shooter's Lab product. Ball-Hard is known for having the most dynamic scorers in the city, for the last 7 years! We are very confident that every attendee will not only improve their shooting form, but also gain a better understanding of their 'makes!'Secondary improvements will be seen in their footwork, core and dealing with fatigue. With the opportunity to put endless amounts of shots up AND get a better understanding of how to make (correct) shots, makes this a MUST ATTEND event. The 2 keys to the entire lab series will be: each participant must be able to work independently; take instruction and go with it! The 2nd key is to WORK thru fatigue and get stronger.
Every Kid / Parent Wants To Shoot Better...
The Best Shooting Opportunity In Central Texas
EACH LAB WORKOUT IS 90 MINUTES IN DURATION
EACH LAB WORKOUT IS $150.00 PER PERSON - EACH TIME YOU REGISTER OR PAY $500 FOR ALL 4 LAB'S OFFERED
EACH LAB WORKOUT WILL BE DIFFERENT ; HITTING ON KEY ELEMENTS OF BEING AN EFFECTIVE SHOOTER
EACH LAB WORKOUT WILL INCORPORATE A HEAVY SHOT VOLUME DURING THE 90 MINUTES
THERE WILL BE 4 SHOOTER'S LAB WORKOUTS OFFERED (CONSECUTIVE) 4 WEEKS IN A ROW
SPEED / PACE WILL DEPEND UPON THE PARTNER - EACH PARTICIPANT WILL HAVE A PLAYER ASSIGNED UNLESS YOU HAVE 2 PEOPLE SIGN UP TOGETHER (85% OF THE CURRICULUM WILL BE PARTNER BASED WORK)
EACH LAB WORKOUT WILL BE CAPPED AT 10 PARTICIPANTS
Session I | September 17th
AGE 13 - 18 | COED
Heavy Ball | Big Ball | Regular Ball - HIGH Volume Shooting; learning HOW to see the ball going thru the basket... consistently!
Session II | September 24th
Resistance Band Shooting: Heavy Ball | Regular Ball - 4 Different Levels w/ shooting throughout. Footwork & Balanced Shooting In Between Reps. Learning to work thru fatigue while maintaining the same shooting form
Session III | October 1st
Heavy Ball | Big Ball | Regular Ball - HIGH Volume Shooting with footwork / core; long reps that will fatigue even the best shooter ---- core shredder!
Session IV| October 8th
GRAND FINALE --- HEAVY shooting gun workout. Quite possibly the hardest workout due to the shear amount of shots: unique footwork jumpshot series; catch and shoot series; fatigue shooting series... good luck!
THIS IS NOT 1 - ON - 1 TRAINING; IT WILL UP TO THE ATTENDEE TO KEEP UP