A Nationwide Basketball Training System
Train Where The Best Train
Ball-Hard offers some of the most comprehensive camps in Central Texas (and all around the country) - Our camps have participation 'caps' so that we can offer the BEST camp experience possible. Prepare to be amazed and energized at the same time! (all camps are divided by skillset)
2 DAY | 12 HOUR TOTAL | SHOOTER'S LAB CLINIC
Ball-Hard will take you on a 2 day (12 hour) journey with our Shooter's Lab product. Ball-Hard is known for having the most dynamic scorers in the city, for the last 7 years! We are very confident that every attendee will not only improve their shooting form, but also gain a better understanding of their 'makes!'Secondary improvements will be seen in their footwork, core and dealing with fatigue. With the opportunity to put endless amounts of shots up AND get a better understanding of how to make (correct) shots, makes this a MUST ATTEND event. The 2 keys to the entire lab series will be: each participant must be able to work independently; take instruction and go with it! The 2nd key is to WORK thru fatigue and get stronger.
Every Kid WANTS To Shoot Better... Do You Know How?!
What Type Of Work Will We Be Putting In?!
Heavy Ball | Big Ball | Regular Ball - HIGH Volume Shooting; learning HOW to see the ball going thru the basket... consistently! (Catch & Shoot Work)
Resistance Band Shooting: Heavy Ball | Regular Ball - 4 Different Levels w/ shooting throughout. Footwork & Balanced Shooting In Between Reps. Learning to work thru fatigue while maintaining the same shooting form
Heavy Ball | Big Ball | Regular Ball - HIGH Volume Shooting with footwork / core; long reps that will fatigue even the best shooter ---- core shredder! (On The Move)
4 Shooting Guns --- HEAVY shooting gun workout. Quite possibly the hardest workout due to the shear amount of shots: unique footwork jumpshot series; catch and shoot series; fatigue shooting series... good luck!
This will work on your approach to keeping the defense off-balanced. This portion will dive into step-back; snatches; drags; and counter type shooting moves...
AGE 10 - 18 | COED | ALL EQUIPMENT PROVIDED
please bring PLENTY of snacks & drinks (we will take quite a few breaks during the 6 hours)
THIS IS NOT 1 - ON - 1 TRAINING; IT WILL UP TO THE ATTENDEE TO KEEP UP