The 

SHOOTER'S LAB

Upcoming Shooting Camps 

Spring Break  March 15th - 19th 

4 HOUR SHOOTER'S CAMP 

1PM - 5PM  |  CAPPED AT 16 KIDS

Upcoming Shooting Series

Every Kid Wants To Shoot Better...

April   6th   13th    20th    27th

4 WEEK SHOOTING SERIES

EVERY TUESDAY IN APRIL  | START TIME IS 5PM 

16 MAX

EACH LAB WORKOUT IS 60 MINUTES IN DURATION

THIS IS A SERIES (OF 4 CONSECUTIVE WORKOUTS) IT WILL BE EVERY TUESDAY IN FEBRUARY.

EACH LAB WORKOUT WILL BE DIFFERENT ; HITTING ON KEY ELEMENTS OF BEING AN EFFECTIVE SHOOTER

EACH LAB WORKOUT WILL INCORPORATE A HEAVY SHOT VOLUME DURING THE 60 MINUTES

SPEED / PACE WILL DEPEND UPON THE PARTNER - EACH PARTICIPANT WILL HAVE A PLAYER ASSIGNED UNLESS YOU HAVE 2 PEOPLE SIGN UP TOGETHER (85%  OF THE CURRICULUM WILL BE PARTNER BASED WORK) 

EACH LAB WORKOUT WILL BE CAPPED AT 16 PARTICIPANTS

Ball-Hard will take you on a 60 minute journey with our Shooter's Lab product. We are very confident that every attendee will not only improve their shooting form, but also gain a better understanding of their 'makes!'Secondary improvements will be seen in their footwork, core and dealing with fatigue. With the opportunity to put endless amounts of shots up AND get a better understanding of how to make (correct) shots, makes this a MUST ATTEND event. The key to the entire lab series will be: each participant must be able to work independently; take instruction and go with it, while working thru fatigue.

Session I

Heavy Ball | Big Ball | Regular Ball - HIGH  Volume Shooting; learning HOW to see the ball going thru the basket... consistently! 

Session II

Resistance Band Shooting: Heavy Ball | Regular Ball - 4 Different Levels w/ shooting throughout. Footwork & Balanced Shooting In Between Reps. Learning to work thru fatigue while maintaining the same shooting form 

Session III

Heavy Ball | Big Ball | Regular Ball - HIGH  Volume Shooting with footwork / core; long reps that will fatigue even the best shooter ---- core shredder!

Session IV

GRAND FINALE --- HEAVY shooting gun workout. Quite possibly the hardest workout due to the shear amount of shots:  unique footwork jumpshot series; catch and shoot series; fatigue shooting series... good luck!   

Upcoming Shooting Clinics

This is a straight forward shooting clinic - with the shortage of "open" gyms, kids need an opportunity to get in the gym and get shot's up. We will explore the footwork aspect of shooting (quite a bit) 2 hours of quality instruction... now we just need quality execution. 

SATURDAY APRIL 17TH 

1PM - 3PM  | COED  |  10YR - 18 YR   MAX 16

Upcoming Junior Shooting Clinics

Lower the goals and slow the instruction down and teach this younger generation how NOT to push the ball, but rather get up under and clean out their release. Time to get back to teaching fundamentals - limited spots available. 

SATURDAY APRIL 24TH 

1PM - 3PM  | COED  |  6YR - 9YR   MAX 16

FOLLOW US HERE: 

1815 FLEISCHER DR. AUSTIN, TX. 78728

© 2015 by Ball-Hard Player Development L.L.C.

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