SHOOTER'S LAB
4 WEEK SERIES
Join Ball-Hard for a 60-Minute Shooting Transformation in Our Shooter's Lab!
This isn't just another shooting session—it's a focused, high-rep experience designed to help players refine their form, understand their makes, and maximize shooting efficiency.
What You’ll Gain:
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Sharpened shooting mechanics
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Improved footwork and core strength
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Techniques for shooting through fatigue
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A deeper understanding of shot consistency and accuracy
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Confidence - it's what every kid is missing in today's game.
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Capped at 12 participants - MAXIMUM attention to each participant and to details.
Each player will be challenged to work independently, take instruction, and execute—just like in game situations.
This is a MUST-ATTEND experience for players serious about elevating their shooting.
Reps. Focus. Results.
EACH LAB WORKOUT IS 60 MINUTES IN DURATION
EACH LAB WORKOUT WILL BE DIFFERENT ; HITTING ON KEY ELEMENTS OF BEING AN EFFECTIVE SHOOTER
EACH LAB WORKOUT WILL INCORPORATE A HEAVY SHOT VOLUME DURING THE 60 MINUTES
SPEED / PACE WILL DEPEND UPON THE PARTNER - EACH PARTICIPANT WILL HAVE A PLAYER ASSIGNED UNLESS YOU HAVE 2 PEOPLE SIGN UP TOGETHER (85% OF THE CURRICULUM WILL BE PARTNER BASED WORK)
THIS IS A SERIES (OF 4 CONSECUTIVE WORKOUTS)
COED | 10YR - 18YR
