top of page

WHAT TO EXPECT

DSC_6078.jpg

DI

WHAT TO EXPECT

TIME TO PREPARE THESE PREPS FOR THE OPPORTUNITY TO GET BETTER AND COMPETE. COMPETING IS THE LIFE-BLOOD OF BASKETBALL. TIME, ENERGY, AND EFFORT ARE REQUIRED ELEMENTS TO ACHIEVE YOUR GOALS. THE GOAL IS TO HAVE EACH PLAYER EXTEND THEIR PLAYING CAREER INTO COLLEGE. WITH THAT BEING SAID, THERE IS NO TIME TO WASTE SO EACH WORKOUT WILL FOCUS ON STRENGTHENING WEAKNESSES AND RAISING THE IQ OF EACH PARTICIPANT. WORKOUTS ARE WAY MORE INTENSE AND PROGRESSIVE, SO GET READY TO WORK!

All Videos
Watch Now
basketball-on-court.jpg

PLAYERS WILL RECEIVE

8 1 HOUR

WORKOUTS

FOOTWORK 

PASSING

DEFENSE

ADVANCED

DRILLS &

SKILL WORK

TECHNICAL &

MECHANICAL

SHOOTING 

HEAVY FULL COURT WORKOUTS


COED
BASED ON SKILL SET

DI TRAINING WILL BE HELD:
 MON & WED   7:45 PM - 8:45 PM  $235.00
THURSDAY WORKOUTS ARE INCLUDED(WHEN WE HAVE THEM). 
MAXIMUM GROUP SIZE OF 45
 
MORE STRUCTURED WORKOUTS - LESS TALK! THIS WILL BE 60 MINUTES OF SKILL DRIVEN WORK - PLAYERS WILL HAVE THE ABILITY TO IMPROVE THEIR BALL HANDLING, SHOOTING, DEFENSE, COMMUNICATION, AND  IN-GAME DECISION MAKING.

* THE PACKAGE YOU PAID FOR ARE THE DATES YOU HAVE TO WORK WITH; THE DAYS ARE NOT INTERCHANGEABLE - IF YOU MISS A DATE / WORKOUT, THERE WILL NOT BE ANY MAKE-UP SESSIONS AND THERE IS NO ABILITY TO SWAP OUT DATES 

bottom of page